000 | 01317pam a2200349 a 4500 | ||
---|---|---|---|
001 | 6AEDFE09C742442D9ABE0D13BCE48B35 | ||
003 | VSN5 | ||
005 | 20161128051544.0 | ||
008 | 090828s2010 nyua b 001 0 eng | ||
010 | _a 2009034641 | ||
020 | _a9780446548601 (trade) | ||
020 | _a044654860X | ||
035 | _a(IMchF)fol12779774 | ||
040 |
_aDLC _cDLC _dICrlF _dVSN5 |
||
049 | _aVSN5 | ||
050 | 0 | 0 |
_aRM222.2 _b.W2784 2010 |
082 | 0 | 0 |
_a613.2/5 _222 |
100 | 1 |
_aWarner, Jackie, _d1968- |
|
245 | 1 | 0 |
_aThis is why you're fat (and how to get thin forever) : _beat more, cheat more, lose more--and keep the weight off / _cJackie Warner. |
246 | 3 | _aThis is why you are fat (and how to get thin forever) | |
250 | _a1st ed. | ||
260 |
_aNew York : _bWellness Central, _cc2010. |
||
300 |
_aviii, 307 p. : _bill. ; _c24 cm. |
||
520 | _aA fitness guide that combines nutritional information with short workouts and mental techniques designed to change one's body chemistry and assist with becoming more trim and toned. | ||
504 | _aIncludes bibliographical references (p. [291]-296) and index. | ||
521 | 2 |
_aAdult _bFollett Library Resources |
|
650 | 0 | _aWeight loss. | |
650 | 0 | _aReducing exercises. | |
650 | 7 |
_aWeight loss. _2sears |
|
650 | 7 |
_aExercise. _2sears |
|
999 |
_c5635 _d5635 |