000 01317pam a2200349 a 4500
001 6AEDFE09C742442D9ABE0D13BCE48B35
003 VSN5
005 20161128051544.0
008 090828s2010 nyua b 001 0 eng
010 _a 2009034641
020 _a9780446548601 (trade)
020 _a044654860X
035 _a(IMchF)fol12779774
040 _aDLC
_cDLC
_dICrlF
_dVSN5
049 _aVSN5
050 0 0 _aRM222.2
_b.W2784 2010
082 0 0 _a613.2/5
_222
100 1 _aWarner, Jackie,
_d1968-
245 1 0 _aThis is why you're fat (and how to get thin forever) :
_beat more, cheat more, lose more--and keep the weight off /
_cJackie Warner.
246 3 _aThis is why you are fat (and how to get thin forever)
250 _a1st ed.
260 _aNew York :
_bWellness Central,
_cc2010.
300 _aviii, 307 p. :
_bill. ;
_c24 cm.
520 _aA fitness guide that combines nutritional information with short workouts and mental techniques designed to change one's body chemistry and assist with becoming more trim and toned.
504 _aIncludes bibliographical references (p. [291]-296) and index.
521 2 _aAdult
_bFollett Library Resources
650 0 _aWeight loss.
650 0 _aReducing exercises.
650 7 _aWeight loss.
_2sears
650 7 _aExercise.
_2sears
999 _c5635
_d5635