000			01462pam a2200361 a 4500
001			5A116BB601A84177A6D389CE63D084B8
003			VSN5
005			20161128051542.0
008			081121s2009 nyu b 001 0 eng
010			_a 2008050510
020			_a9780307450739 (trade)
020			_a0307450732
035			_a(IMchF)fol12359329
040			_aDLC _cDLC _dICrlF _dVSN5
049			_aVSN5
050	0	0	_aRM222.2 _b.M483 2009
082	0	0	_a613.2/5 _222
100	1		_aMichaels, Jillian.
245	1	0	_aMaster your metabolism : _bthe 3 diet secrets to naturally balancing your hormones for a hot and healthy body! / _cJillian Michaels with Mariska van Aalst ; foreword by Christine Darwin.
250			_a1st ed.
260			_aNew York : _bCrown Publishers, _cc2009.
300			_ax, 277 p. ; _c24 cm.
520			_aA dieter's guide to increasing metabolism by teaching hormones to burn more fat than they store, and discusses how to remove toxins that slow metabolism, the importance of consuming natural food products, and ways to properly manage sleep, stress, and exercise.
504			_aIncludes bibliographical references (p. 249-271) and index.
521	2		_aAdult _bFollett Library Resources
650		0	_aWeight loss _xEndocrine aspects.
650		0	_aMetabolism _xRegulation.
650		7	_aWeight loss. _2sears
650		7	_aEndocrinology. _2sears
650		7	_aMetabolism. _2sears
700	1		_aAalst, Mariska van.
999			_c5615 _d5615