000 01926cam a2200373 a 4500
001 DA6B095466C611D39D4300805FA916B6
003 VSN5
005 20161128051541.0
008 950210s1995 nyu b 001 0 eng
010 _a 95002519
020 _a0517799502 :
_c$24.00 ($33.50 Can.)
035 _a(IMchF)fol00327219
040 _aDLC
_cDLC
_dDLC
_dIMchF-DB
_dICrlF
049 _aVSN5
050 0 0 _aRA784
_b.B317 1995
082 0 0 _a613.2
_220
100 1 _aBarnard, Neal D.,
_d1953-
245 1 0 _aEat right, live longer :
_busing the natural power of foods to age-proof your body /
_cNeal Barnard ; [with recipes and menus by Jennifer Raymond].
260 _aNew York :
_bHarmony Books,
_cc1995.
300 _aviii, 388 p. ;
_c24 cm.
504 _aIncludes bibliographical references (p. [381]-382) and index.
505 2 _aProtecting every cell -- Clean blood, strong immunity -- How to calm the hormone storm -- Staying young sexually -- Special information for women : menopause, menstrual symptoms, and cancer -- Special information for men : impotence and prostate problems -- Surge-protecting your veins and arteries -- Cleaning your arteries -- Strong bones and healthy joints -- How to dissolve fat permanently -- Healthy skin and hair -- Getting started with healthy foods -- Menus and recipes.
510 0 _aLibrary Journal
510 0 _aPublisher's Weekly
520 _aDr. Barnard describes nutritional strategies for achieving a longer life, including information on how to protect cells from free radicals and chemical assults that cause aging, balancing hormones, and increasing the body's ability to burn calories.
521 2 _aAdult
650 0 _aNutrition.
650 0 _aLongevity
_xNutritional aspects.
650 7 _aNutrition.
_2sears
650 7 _aLongevity.
_2sears
700 1 _aRaymond, Jennifer.
940 _bAdult
_sLibrary Journal
_sPublisher's Weekly
999 _c5587
_d5587