000 | 01751cgm a2200337Ia 4500 | ||
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001 | ocn261350263 | ||
003 | OCoLC | ||
005 | 20161128055611.0 | ||
008 | 081009s2008 nyu073 vleng d | ||
024 | 1 | _a890161001080 | |
040 |
_aNTG _cNTG _dLGG _dUPZ _dBDX |
||
050 | 4 |
_aGV838.52.C73 _bE37 DVD |
|
082 | 0 | 4 |
_a797.21 _222 |
245 | 0 | 0 |
_aEasy freestyle _h[dvd videorecording] : _b21st century techniques for beginners to advanced swimmers / _cwith TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions. |
246 | 1 |
_iTitle on disc surface: _aTotal immersion : _beasy freestyle |
|
260 |
_aNew Paltz, NY : _bTotal Immersion, _cc2008. |
||
300 |
_a1 videodisc (73 min.) : _bsd., col. ; _c4 3/4 in. |
||
505 | 0 | _alesson one. Cooperate with gravity -- lesson two. The path of least resistance -- lesson three. Swim with your body -- lesson four. Perpetual motion propulsion -- lesson five. Relax your recovery -- lesson six. Seamless breathing -- lesson seven. Turns that save energy and time -- lesson eight. The secrets of speed. | |
508 | _aVideography, Bob Fagan, Matt Fagan, Zack Lerner ; editor, Bob Fagan. | ||
511 | 0 | _aSwimming demonstrations, Terry Laughlin. | |
520 | _aPresents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like. | ||
538 | _aDVD. | ||
650 | 0 |
_aSwimming _xTraining. |
|
655 | 0 |
_aInstructional videos. _9246767 |
|
655 | 0 | _aInstructional films. | |
655 | 0 | _aNonfiction films. | |
700 | 1 |
_aLaughlin, Terry. _977119 |
|
710 | 2 | _aTotal Immersion, Inc. | |
710 | 2 | _aUSIA Video Productions. | |
942 |
_2ddc _cDVD |
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999 |
_c50316 _d50316 |