000 01751cgm a2200337Ia 4500
001 ocn261350263
003 OCoLC
005 20161128055611.0
008 081009s2008 nyu073 vleng d
024 1 _a890161001080
040 _aNTG
_cNTG
_dLGG
_dUPZ
_dBDX
050 4 _aGV838.52.C73
_bE37 DVD
082 0 4 _a797.21
_222
245 0 0 _aEasy freestyle
_h[dvd videorecording] :
_b21st century techniques for beginners to advanced swimmers /
_cwith TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions.
246 1 _iTitle on disc surface:
_aTotal immersion :
_beasy freestyle
260 _aNew Paltz, NY :
_bTotal Immersion,
_cc2008.
300 _a1 videodisc (73 min.) :
_bsd., col. ;
_c4 3/4 in.
505 0 _alesson one. Cooperate with gravity -- lesson two. The path of least resistance -- lesson three. Swim with your body -- lesson four. Perpetual motion propulsion -- lesson five. Relax your recovery -- lesson six. Seamless breathing -- lesson seven. Turns that save energy and time -- lesson eight. The secrets of speed.
508 _aVideography, Bob Fagan, Matt Fagan, Zack Lerner ; editor, Bob Fagan.
511 0 _aSwimming demonstrations, Terry Laughlin.
520 _aPresents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like.
538 _aDVD.
650 0 _aSwimming
_xTraining.
655 0 _aInstructional videos.
_9246767
655 0 _aInstructional films.
655 0 _aNonfiction films.
700 1 _aLaughlin, Terry.
_977119
710 2 _aTotal Immersion, Inc.
710 2 _aUSIA Video Productions.
942 _2ddc
_cDVD
999 _c50316
_d50316