000 01345pam a2200373 a 4500
001 9126522C17764F129B2E3CA197BCD919
003 VSN5
005 20161128055413.0
008 030129s2003 nyua c bq 001 0 eng
010 _a 2003000108
020 _a0531122581
035 _a(IMchF)fol08906619
040 _aDLC
_cDLC
_dICrlF
_dVSN5
049 _aVSn5
050 0 0 _aRA781.7
_b.S54 2003
082 0 0 _a613.7/046
_222
100 1 _aSilas, Elizabeth.
245 1 0 _aYoga /
_cElizabeth Silas and Diane Goodney.
260 _aNew York :
_bF. Watts,
_cc2003.
300 _a79 p. :
_bill. ;
_c21 cm.
440 0 _aLife balance
504 _aIncludes bibliographical references (p. 73-74), filmography (p. 74) and index.
510 0 _aBooklist
520 _aPresents a basic introduction to yoga, explaining what it is, describing and illustrating various yoga poses, discussing yoga guidelines for living, and looking at the meditative branches of the practice.
505 0 _aWhat is Yoga? -- Yoga movement and breath -- Yoga ways of living -- Yoga stillness.
521 0 _a6.3
_bFollett Library Resources
521 2 _a5-8
650 0 _aYoga
_vJuvenile literature.
650 0 _aAṣṭāṅga yoga
_vJuvenile literature.
650 1 _aYoga.
650 7 _aYoga.
_2sears
700 1 _aGoodney, Diane.
999 _c48595
_d48595