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1.
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The world's fittest you : four weeks to total fitness / Joe Decker with Eric Neuhaus.
by Decker, Joe | Neuhaus, Eric. Material type:  Book; Format:
print
; Literary form:
Not fiction
Publisher: New York, N.Y. : Dutton, c2004Availability: No items available
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2.
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The belly off! diet : attack the fat that matters most / by Jeff Csatari and the editors of Men's Health.
by Csatari, Jeff. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: New York : Rodale, c2009Availability: No items available
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3.
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The 12-second sequence : how to burn 20% more calories every day / Jorge Cruise.
by Cruise, Jorge. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: New York : Crown Publishers, 2007Other title: Twelve second sequence.Availability: No items available
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4.
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Stronger arms & upper body / Joe Wuebben, Jim Stoppani.
by Wuebben, Joe | Stoppani, James, 1968-. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Champaign, IL : Human Kinetics, c2009Other title: Stronger arms and upper body.Availability: No items available
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5.
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101 ways to work out with weights : effective exercises to sculpt your body and burn fat! / Cindy Whitmarsh.
by Whitmarsh, Cindy. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Gloucester, MA : Fair Winds Press, 2006Other title: One hundred one ways to work out with weights | One hundred and one ways to work out with weights | Effective exercises to sculpt your body and burn fat.Availability: No items available
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6.
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Building strength & stamina / Wayne Westcott.
by Westcott, Wayne L, 1949- | Nautilus Human Performance Systems. Edition: 2nd ed.Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Champaign, IL : Human Kinetics, c2003Other title: Building strength and stamina.Availability: No items available
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7.
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Super firm : tough workouts.
by Time-Life Books. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Alexandria, Va. : Time-Life Books, c1989Availability: No items available
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8.
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7 weeks to 100 push-ups : strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups / Steve Speirs.
by Speirs, Steve. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Berkeley, CA : Ulysses Press, 2009Other title: Seven weeks to one hundred push-ups.Availability: No items available
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9.
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28-day body shapeover / Brad Schoenfeld.
by Schoenfeld, Brad, 1962-. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Champaign, IL : Human Kinetics, c2006Other title: Twenty-eight day body shapeover.Availability: No items available
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10.
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Over 40 & gettin' stronger / Phyllis Rogers.
by Rogers, Phyllis. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Marietta, GA : Fitness Press, 2004Availability: No items available
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11.
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Body-for-life : 12 weeks to mental and physical strength / Bill Phillips.
by Phillips, Bill. Edition: 1st ed.Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: New York : HarperCollinsPublishers, c1999Availability: No items available
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12.
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Strong women stay young / Miriam E. Nelson with Sarah Wernick ; illustrations by Wendy Wray.
by Nelson, Miriam E | Wernick, Sarah. Edition: Rev. ed.Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: New York : Bantam Books, 2000Availability: No items available
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13.
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Strong women stay slim / Miriam E. Nelson, with Sarah Wernick.
by Nelson, Miriam E | Wernick, Sarah. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: New York : Bantam Books, 1998Availability: No items available
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14.
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Cross-training for sports / Gary T. Moran, George H. McGlynn.
by Moran, Gary T, 1944- | McGlynn, George. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Champaign, IL : Human Kinetics, c1997Availability: No items available
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15.
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Book of body maintenance and repair / by Marilyn Moffat and Steve Vickery ; illustrations by Terry Boles.
by Moffat, Marilyn | Vickery, Steve | American Physical Therapy Association (1921- ). Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: New York : Henry Holt, c1999Availability: No items available
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16.
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OM yoga : a guide to daily practice / written and illustrated by Cyndi Lee.
by Lee, Cyndi. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: San Francisco : Chronicle Books, c2002Availability: No items available
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17.
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Morning cardio workouts / June E. Kahn, Lawrence J.M. Biscontini.
by Kahn, June E, 1953- | Biscontini, Lawrence J. M, 1964-. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Champaign, IL : Human Kinetics, c2007Availability: No items available
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18.
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The art of Tai chi / Paul Crompton.
by Crompton, Paul. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Rockport, Mass. : Element, 1995, c1993Availability: No items available
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19.
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How to eat, move and be healthy! : your personalized 4-step guide to looking and feeling great from the inside out / by Paul Chek.
by Chek, Paul. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: San Diego, Calif. : C.H.E.K. Institute, c2004Availability: No items available
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20.
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Smart exercise : burning fat, getting fit / Covert Bailey.
by Bailey, Covert. Material type: Book; Format:
print
; Literary form:
Not fiction
Publisher: Boston : Houghton Mifflin, 1994Availability: No items available
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