10 simple solutions to migraines : recognize triggers, control symptoms, and reclaim your life / Dawn A. Marcus.
By: Marcus, Dawn A.
Material type:
BookPublisher: Oakland, CA : New Harbinger Publications, c2006Description: iv, 143 p. ; 19 cm.ISBN: 9781572244412 (pbk.); 1572244410 (pbk.).Other title: Ten simple solutions to migraines.Subject(s): Migraine -- Treatment | Headache -- TreatmentDDC classification: 616.8/4912
Contents:
Understand your migraine -- Get a proper diagnosis -- Track your symptoms and triggers -- Get the correct medication -- Prevent your migraine -- Manage your stress, mood, and anxiety -- Use vitamins and herbal therapies -- Communicate well with your clinician -- When nothing is helping -- Keep up to date on migraine information.
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Includes bibliographical references (p. [137]-143).
Understand your migraine -- Get a proper diagnosis -- Track your symptoms and triggers -- Get the correct medication -- Prevent your migraine -- Manage your stress, mood, and anxiety -- Use vitamins and herbal therapies -- Communicate well with your clinician -- When nothing is helping -- Keep up to date on migraine information.
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