Banishing night terrors and nightmares : a breakthrough program to heal the traumas that shatter peaceful sleep / Christopher Raoul Carranza and Jane R. Dill.
By: Carranza, Christopher Raoul.
Contributor(s): Dill, Jane R. (Jane Rogers).
Material type:
BookPublisher: New York : Kensington, c2004Description: xi, 228 p. ; 21 cm.ISBN: 0758205422.Subject(s): Nightmares | Sleep disorders | Nightmares | Sleep disordersDDC classification: 616.8/498 Summary: Offers concrete help and advice to those suffering from night terrors and nightmares on how to stop the cycle, with information on what causes the disorder and what can be done to prevent it.
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Includes bibliographical references (p. 223-228).
Offers concrete help and advice to those suffering from night terrors and nightmares on how to stop the cycle, with information on what causes the disorder and what can be done to prevent it.
Adult
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