Easy freestyle [dvd videorecording] :21st century techniques for beginners to advanced swimmers / with TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions.
Contributor(s): Laughlin, Terry
| Total Immersion, Inc | USIA Video Productions.
Material type: 
Visual materialPublisher: New Paltz, NY : Total Immersion, c2008Description: 1 videodisc (73 min.) : sd., col. ; 4 3/4 in.Other title: Total immersion : easy freestyle [Title on disc surface:].Subject(s): Swimming -- TrainingGenre/Form: Instructional videos. | Instructional films. | Nonfiction films.DDC classification: 797.21 lesson one. Cooperate with gravity -- lesson two. The path of least resistance -- lesson three. Swim with your body -- lesson four. Perpetual motion propulsion -- lesson five. Relax your recovery -- lesson six. Seamless breathing -- lesson seven. Turns that save energy and time -- lesson eight. The secrets of speed.
Videography, Bob Fagan, Matt Fagan, Zack Lerner ; editor, Bob Fagan.
Swimming demonstrations, Terry Laughlin.
Presents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like.
DVD.
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