Brown, Richard L.,  1937- <br/><br/>
Fitness running / 
Dick Brown ; with Joe Henderson. 
 - 2nd ed. 
 - Champaign, IL :  Human Kinetics,  c2003. 
 - viii, 190 p. :  ill. ;  26 cm. 
<br/><br/> Includes index. 
<br/><br/>Assessing your running level -- Choosing shoes and gear -- Checking your running form -- Supplementing your training -- Monitoring injuries and fitness -- Program setup -- Workout ingredients -- Progress tracking -- Beginning training -- Fitness training -- Recovery training -- Short-race training -- Half-marathon training -- Marathon training. 
<br/><br/><label>ISBN: </label>0736045104 (soft cover) 
<br/><br/><label>LCCN: </label>2002151052 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Running.<br/>Physical fitness.
<br/><br/><label>LC Class. No.: </label>GV1061  / .B77 2003 
<br/><br/><label>Dewey Class. No.: </label>796.42