Marathoning for mortals : a regular person's guide to the joy of running or walking a half-marathon or marathon /
Regular person's guide to the joy of running or walking a half-marathon or marathon
John "The Penguin" Bingham and Jenny Hadfield.
- [Emmaus, Pa.] : [S.l.] : Rodale ; Distributed to the book trade by St. Martin's Press, c2003.
- ix, 262 p. ; 22 cm.
Includes index.
Library Journal
A guide to running or walking a half-marathon or marathon that provides eight training programs, advice on the physical, mental, and spiritual preparations, and tips for customizing training.