Bourne, Edmund J. <br/><br/>
The anxiety & phobia workbook / 
 Anxiety and phobia workbook 
Edmund J. Bourne. 
 - 2nd ed., [rev.]. 
 - Oakland, CA :  New Harbinger Publications,  c1995. 
 - xiii, 428 p. ;  28 cm. 
<br/><br/> On cover: Simple, concise, step-by-step directions for mastery of:  relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, and medication. 
<br/><br/>Includes bibliographical references. 
<br/><br/> Guide for those struggling with panic attacks, agrophobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders. 
<br/><br/> Adult 
<br/><br/><label>ISBN: </label>1572240040 1572240032 :  $15.95 ($23.95 Can.) 
<br/><br/><label>LCCN: </label>95173047  
<br/><br/><label>Subjects--Topical Terms: </label><br/>Panic disorders.<br/>Phobias.<br/>Worry.<br/>Phobias.
<br/><br/><label>LC Class. No.: </label>RC535  / .B68 1995 
<br/><br/><label>Dewey Class. No.: </label>616.85/22