Carranza, Christopher Raoul.

Banishing night terrors and nightmares : a breakthrough program to heal the traumas that shatter peaceful sleep / Christopher Raoul Carranza and Jane R. Dill. - New York : Kensington, c2004. - xi, 228 p. ; 21 cm.

Includes bibliographical references (p. 223-228).

Offers concrete help and advice to those suffering from night terrors and nightmares on how to stop the cycle, with information on what causes the disorder and what can be done to prevent it.

Adult

0758205422

2004541100


Nightmares.
Sleep disorders.
Nightmares.
Sleep disorders.

RC547 / .C37 2004

616.8/498