McGraw, Phillip C., 1950-

The ultimate weight solution : the 7 keys to weight loss freedom / Phil McGraw. - New York : Free Press, c2003. - xiv, 320 p. ; 25 cm.

Includes bibliographical references (p. 311-315) and index.

Dr. Phil McGraw presents a seven-step plan for breaking the patterns of weight loss and gain, showing how to change the way one thinks about food and oneself.

Adult

0743236742

2003060002


Weight loss--Psychological aspects.
Weight loss--Psychological aspects.

RM222.2 / .M4347 2003

613.7