Michaels, Jillian. <br/><br/>
Winning by losing :  drop the weight, change your life / 
Jillian Michaels. 
 - 1st ed. 
 - New York :  Collins,  c2005. 
 - xv, 255 p. :  ill. ;  25 cm. 
<br/><br/> Includes index. 
<br/><br/> A comprehensive guide to weight loss that provides simple, easy-to-follow advice on nutrition, exercise, and motivation to help people lose weight, gain confidence, and strengthen their spirit. 
<br/><br/> Adult  Follett Library Resources 
<br/><br/><label>ISBN: </label>9780060845469 0060845465 
<br/><br/><label>LCCN: </label>2006276163 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness.<br/>Weight loss.<br/>Physical fitness.<br/>Weight loss.
<br/><br/><label>LC Class. No.: </label>RA784  / .M484 2005 
<br/><br/><label>Dewey Class. No.: </label>613.2/5