Extra lean : the fat-burning plan that changes the way you eat for life /
Mario Lopez, with Jimmy Peņa.
- New York : Celebra, c2010.
- 246 p. : ill. (some col.) ; 24 cm.
Includes index.
Offers over forty simple recipes and a seven-week meal plan designed to change eating habits by introducing leaner foods into the diet.
Adult Follett Library Resources
9780451230164 (trade) 0451230167
2009051306
Weight loss. Nutrition. Energy metabolism. Weight loss. Nutrition. Metabolism.