The end of overeating : taking control of the insatiable American appetite /
David A. Kessler.
- [Emmaus, Pa.] : Rodale, c2009.
- xvi, 320 p. ; 24 cm.
Includes bibliographical references (p. 252-304) and index.
Former FDA commissioner Dr. David Kessler explains the science of overeating, describing how a person's body and mind are influenced by the consumption of salt, fat, and sugar and how those ingredients lead to overeating, and presents effective strategies to stop the overeating cycle.