Easy freestyle  21st century techniques for beginners to advanced swimmers /  [dvd videorecording] : 
Title on disc surface:  Total immersion :  easy freestyle 
with TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions. 
 - New Paltz, NY :  Total Immersion,  c2008. 
 - 1 videodisc (73 min.) :  sd., col. ;  4 3/4 in. 
<br/><br/>lesson one. Cooperate with gravity -- lesson two. The path of least resistance -- lesson three. Swim with your body -- lesson four. Perpetual motion propulsion -- lesson five. Relax your recovery -- lesson six. Seamless breathing -- lesson seven. Turns that save energy and time -- lesson eight. The secrets of speed. 
<br/><br/>Videography, Bob Fagan, Matt Fagan, Zack Lerner ; editor, Bob Fagan.  Videography, Bob Fagan, Matt Fagan, Zack Lerner ; editor, Bob Fagan. 
<br/><br/>Swimming demonstrations, Terry Laughlin. 
<br/><br/> Presents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like. 
<br/><br/><br/>DVD. 
<br/><br/><label>Standard No.: </label>890161001080 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Swimming--Training.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Instructional videos.<br/>Instructional films.<br/>Nonfiction films.
<br/><br/><label>LC Class. No.: </label>GV838.52.C73  / E37 DVD 
<br/><br/><label>Dewey Class. No.: </label>797.21