Teaching yoga : essential foundations and techniques /
Mark Stephens.
- Berkeley, Calif. : North Atlantic Books, c2010.
- xix, 411 p. : ill. ; 26 cm.
Includes bibliographical references and index.
The ancient roots of modern yoga -- Modern hatha yoga -- Subtle energy -- Body structure and movement in yoga -- Creating space for self-transformation -- Techniques and tools in teaching -- Teaching asanas -- Teaching pranayama -- Teaching meditation -- Sequencing and planning classes -- Specialized teaching -- The yoga profession.