Mayo Clinic wellness solutions for diabetes [videorecording] / Diabetes Ken Ross, producer/director Mayo Clinic segments ; Gaiam Media. - [Standard format]. - [Broomfield, Colo.] : Gaiam, c2007. - 1 videodisc (92 min.) : sd., col. ; 4 3/4 in. + 1 booklet (48 p. : ill.)

Title and credits from container. Originally produced in 2007. Title of accompanying booklet: My stress solution.

Part 1: Understanding your condition -- Part 2: Eat well to feel well -- Part 3: Soothing therapies.

Presenters, Brent A. Bauer, Lori R. Roust, Rodney Yee.

Provides information and advice for people with type 2 diabetes from Mayo Clinic specialists; explains how to eat healthy with diabetes, covering meal planning and grocery shopping; and presents a forty-minute session of yoga and meditation for beginners.

Adult Follett Library Resources


DVD.

9780766231863 0766231860

018713523778

05-52377 Gaiam


Diabetes.
Self-care, Health.
Alternative medicine.
Diabetes.
Health self-care.
Alternative medicine.
Videodiscs.


Educational films.
DVD-Video discs.

616.4/62