Core pilates  the ultimate pilates workout for strengthening the body.  [videorecording] / 

 - Westmount, Quebec :  Direct Source Special Products,  2005. 
 - 1 videodisc (69 mins.) :  digital ;  4 3/4 in. 
 - Caribbean workout. .
<br/><br/>Includes 3 workouts. 
<br/><br/>Instructor: Shelly McDonald & Jenn Tilley.. 
<br/><br/><label>ISBN: </label>1554442532 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Pilates method.<br/>Exercise.