Marathoning for mortals : a regular person's guide to the joy of running or walking a half-marathon or marathon / John "The Penguin" Bingham and Jenny Hadfield.
By: Bingham, John.
Contributor(s): Hadfield, Jenny.
Material type:
BookPublisher: [Emmaus, Pa.] : [S.l.] : Rodale ; Distributed to the book trade by St. Martin's Press, c2003Description: ix, 262 p. ; 22 cm.ISBN: 1579547826 (pbk.).Other title: Regular person's guide to the joy of running or walking a half-marathon or marathon.Subject(s): Marathon running -- Training | Marathon running -- TrainingDDC classification: 796.42/52 Summary: A guide to running or walking a half-marathon or marathon that provides eight training programs, advice on the physical, mental, and spiritual preparations, and tips for customizing training.
Includes index.
Library Journal
A guide to running or walking a half-marathon or marathon that provides eight training programs, advice on the physical, mental, and spiritual preparations, and tips for customizing training.
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