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The Eating Well diet.

By: Harvey-Berino, Dr. Jean.
Material type: materialTypeLabelBookPublisher: Woodstock, VT : The Countryman Press; 2007Description: 255 p.ISBN: 9780881507225.Subject(s): Diet | Weight lossSummary: The author believes that permanent weight loss only happens by changing everyday behaviors: replacing old unhealthy habits with new ones. Includes a 28 day menu planner and more than 150 recipes.
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The author believes that permanent weight loss only happens by changing everyday behaviors: replacing old unhealthy habits with new ones. Includes a 28 day menu planner and more than 150 recipes.

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