After cancer treatment : heal faster, better, stronger / Julie K. Silver.
By: Silver, J. K. (Julie K.).
Material type: BookSeries: A Johns Hopkins Press health book. Publisher: Baltimore : Johns Hopkins University Press, 2006Description: x, 269 p. ; 24 cm.ISBN: 0801884373 (hardcover : alk. paper); 0801884381 (pbk. : alk. paper); 9780801884375.Subject(s): Cancer -- Popular works | Cancer -- Psychological aspects | Cancer -- Patients -- Rehabilitation | Self-care, HealthDDC classification: 616.99/406Includes bibliographical references and index.
Library Journal Starred
Julie Silver draws on her own battle with breast cancer to offer other cancer survivors advice and guidance to help them deal with the physical and emotional effects of the disease and its aftermath.
Get your life back on track -- Understand physical healing -- Dare to dream again -- Prioritize and pace -- Seek help from western medicine -- Explore the east and other medical systems -- Dance, skip and walk--exercise your way back to health -- Nourish your body -- Fight fatigue -- Ease your pain -- Monitor your mood -- Tap into your spirituality -- Love and be loved -- Surmount setbacks -- Look what's on the horizon -- Afterword -- Appendix. where to find help.
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