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Beyond anxiety & phobia / Edmund J. Bourne.

By: Bourne, Edmund J.
Material type: materialTypeLabelBookPublisher: Oakland, CA : New Harbinger Publications, c2001Description: viii, 248 p. ; 28 cm.ISBN: 1572242299 :.Other title: Beyond anxiety and phobia.Subject(s): Panic disorders -- Popular works | Phobias -- Popular works | Anxiety -- Popular worksDDC classification: 616.8522
Contents:
New help for anxiety and phobias -- Simplify your life -- Alternative therapies -- Diet -- Address your personality issues -- Find your unique purpose -- Meditation -- Letting go -- Spirituality -- Create your vision -- Love.
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On cover: A step-by-step guide to lifetime recovery.

New help for anxiety and phobias -- Simplify your life -- Alternative therapies -- Diet -- Address your personality issues -- Find your unique purpose -- Meditation -- Letting go -- Spirituality -- Create your vision -- Love.

Bibliography: [235]-236.

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