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The fat-free truth : 239 real answers to the fitness and weight-loss questions you wonder about most / Liz Neporent and Suzanne Schlosberg.

By: Neporent, Liz.
Contributor(s): Schlosberg, Suzanne.
Material type: materialTypeLabelBookPublisher: Boston : Houghton Mifflin, 2005Description: xii, 352 p. : ill. ; 21 cm.ISBN: 0618310738.Subject(s): Weight loss | Physical fitness | Weight loss | Physical fitnessDDC classification: 613.7 Summary: A question-and-answer resource that covers such topics as the human body, calorie burning, weight loss, nutrition, strength training, and fitness equipment.
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Includes bibliographical references (p. 320-336) and index.

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A question-and-answer resource that covers such topics as the human body, calorie burning, weight loss, nutrition, strength training, and fitness equipment.

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