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The Pilates difference / Jennifer Dufton.

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BookPublisher: North Bergen, NJ : Basic Health Publications, 2004, c2003Description: 128 p. : col. ill. ; 26 cm.ISBN: 1591201160.Subject(s): Pilates method | Physical fitness | Mind and bodyDDC classification: 613.7/1

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Includes index.

"In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body"--Cover.

First published in Great Britain in 2003.

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