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Smart exercise : burning fat, getting fit / Covert Bailey.

By: Bailey, Covert.
Material type: materialTypeLabelBookPublisher: Boston : Houghton Mifflin, 1994Description: xi, 292 p. : ill. ; 24 cm.ISBN: 0395470439 :.Subject(s): Exercise | Physical fitness | Exercise | Physical fitnessDDC classification: 613.7/1 Summary: A guide to exercise and training which addresses weight loss theories and provides an explanation of how our bodies stay fit or go fat.
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Includes index.

A guide to exercise and training which addresses weight loss theories and provides an explanation of how our bodies stay fit or go fat.

Adult

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