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Stretch and strengthen / Judy Alter ; illustrations by Betsy True.

By: Alter, Judy.
Material type: materialTypeLabelBookPublisher: Boston : Houghton Mifflin, 1986Description: xx, 220 p. : ill. ; 25 cm.ISBN: 0395362636 :; 0395407222 (pbk.).Subject(s): Stretching exercises | Muscle strength | ExerciseDDC classification: 613.7/1
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Bibliography: p. 216-217.

Includes index.

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