Joy's life diet : four steps to thin forever / Joy Bauer, with Carol Svec.
By: Bauer, Joy.
Contributor(s): Svec, Carol.
Material type:
BookPublisher: New York : Collins Living, c2009Description: xi, 317 p. : ill. ; 24 cm.ISBN: 9780061665745 (trade); 0061665746.Subject(s): Reducing diets | Physical fitness | Exercise | Weight loss | Physical fitness | ExerciseDDC classification: 613.2/5 Summary: Nutrition and health expert Joy Bauer describes her four-step program for losing weight and keeping it off, and includes recipes, eating plans, and information on exercise and staying on course.
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Nutrition and health expert Joy Bauer describes her four-step program for losing weight and keeping it off, and includes recipes, eating plans, and information on exercise and staying on course.
Includes index.
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