FUTMinna Library

Your cart is empty.
Normal view MARC view ISBD view

Mastering the zone : the next step in achieving superhealth and permanent fat loss / Barry Sears.

By: Sears, Barry, 1947-.
Material type: materialTypeLabelBookPublisher: New York, NY : ReganBooks, c1997Edition: 1st ed.Description: x, 372 p. : ill. ; 25 cm.ISBN: 0060391901.Other title: Zone.Subject(s): Weight loss | Nutrition | Health | Reducing | Nutrition | HealthDDC classification: 613.2/5 Summary: Presents a program for establishing sound eating habits and avoiding dietary pitfalls. Includes recipes as well as explanations of how the body uses food.
Tags from this library: No tags from this library for this title. Log in to add tags.
    average rating: 0.0 (0 votes)
No physical items for this record

Includes bibliographical references (p. 357-362) and indexes.

Booklist

Presents a program for establishing sound eating habits and avoiding dietary pitfalls. Includes recipes as well as explanations of how the body uses food.

Adult

There are no comments for this item.

Log in to your account to post a comment.