The right moves : a girl's guide to getting fit and feeling good / by Tina Schwager and Michele Schuerger ; edited by Elizabeth Verdick.
By: Schwager, Tina.
Contributor(s): Schuerger, Michele | Verdick, Elizabeth.
Material type:
BookPublisher: Minneapolis, MN : Free Spirit Pub., 1998Description: vi, 273 p. : ill. ; 23 cm.ISBN: 157542035X (pbk.).Subject(s): Teenage girls -- Health and hygiene -- Juvenile literature | Exercise for women -- Juvenile literature | Physical fitness for women -- Juvenile literature | Sports for women -- Juvenile literature | Teenage girls -- Nutrition -- Juvenile literature | Health | Exercise | Physical fitness | Sports for women | NutritionDDC classification: 613.7/043 Summary: Explains how girls can achieve total fitness by focusing on three broad areas: developing a positive self-image, choosing nutritious foods, and exercising regularly.
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Includes index.
Explains how girls can achieve total fitness by focusing on three broad areas: developing a positive self-image, choosing nutritious foods, and exercising regularly.
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