Bingham, John, 1948-

Marathoning for mortals : a regular person's guide to the joy of running or walking a half-marathon or marathon / Regular person's guide to the joy of running or walking a half-marathon or marathon John "The Penguin" Bingham and Jenny Hadfield. - [Emmaus, Pa.] : [S.l.] : Rodale ; Distributed to the book trade by St. Martin's Press, c2003. - ix, 262 p. ; 22 cm.

Includes index.

Library Journal

A guide to running or walking a half-marathon or marathon that provides eight training programs, advice on the physical, mental, and spiritual preparations, and tips for customizing training.

Adult Follett Library Resources

1579547826 (pbk.)

2003000217


Marathon running--Training.
Marathon running--Training.

GV1065.17.T73 / B53 2003

796.42/52