The Gym workout : body sculpting.
- Alexandria, Va. : Time-Life Books, c1988.
- 144 p. : col. ill. ; 26 cm.
- Fitness, health & nutrition .
Includes index.
Wilson's Public Library
Discusses working with various kinds of weights, setting up a gym, the machine workout, and includes recipes and a discussion of high quality food sources.
Adult
0809461064 0809461072 (lib. bdg.)
88002209 //r892
Weight training.
Weight lifting.
GV546 / .G96 1988
646.7/5
Includes index.
Wilson's Public Library
Discusses working with various kinds of weights, setting up a gym, the machine workout, and includes recipes and a discussion of high quality food sources.
Adult
0809461064 0809461072 (lib. bdg.)
88002209 //r892
Weight training.
Weight lifting.
GV546 / .G96 1988
646.7/5