Silver, J. K. 1965-
After cancer treatment : heal faster, better, stronger / Julie K. Silver. - Baltimore : Johns Hopkins University Press, 2006. - x, 269 p. ; 24 cm. - A Johns Hopkins Press health book .
Includes bibliographical references and index.
Get your life back on track -- Understand physical healing -- Dare to dream again -- Prioritize and pace -- Seek help from western medicine -- Explore the east and other medical systems -- Dance, skip and walk--exercise your way back to health -- Nourish your body -- Fight fatigue -- Ease your pain -- Monitor your mood -- Tap into your spirituality -- Love and be loved -- Surmount setbacks -- Look what's on the horizon -- Afterword -- Appendix. where to find help.
Library Journal Starred
Julie Silver draws on her own battle with breast cancer to offer other cancer survivors advice and guidance to help them deal with the physical and emotional effects of the disease and its aftermath.
Adult
0801884373 (hardcover : alk. paper) 0801884381 (pbk. : alk. paper) 9780801884375
2005033971
Cancer--Popular works.
Cancer--Psychological aspects.
Cancer--Patients--Rehabilitation.
Self-care, Health.
RC263 / .S489 2006
616.99/406
After cancer treatment : heal faster, better, stronger / Julie K. Silver. - Baltimore : Johns Hopkins University Press, 2006. - x, 269 p. ; 24 cm. - A Johns Hopkins Press health book .
Includes bibliographical references and index.
Get your life back on track -- Understand physical healing -- Dare to dream again -- Prioritize and pace -- Seek help from western medicine -- Explore the east and other medical systems -- Dance, skip and walk--exercise your way back to health -- Nourish your body -- Fight fatigue -- Ease your pain -- Monitor your mood -- Tap into your spirituality -- Love and be loved -- Surmount setbacks -- Look what's on the horizon -- Afterword -- Appendix. where to find help.
Library Journal Starred
Julie Silver draws on her own battle with breast cancer to offer other cancer survivors advice and guidance to help them deal with the physical and emotional effects of the disease and its aftermath.
Adult
0801884373 (hardcover : alk. paper) 0801884381 (pbk. : alk. paper) 9780801884375
2005033971
Cancer--Popular works.
Cancer--Psychological aspects.
Cancer--Patients--Rehabilitation.
Self-care, Health.
RC263 / .S489 2006
616.99/406