Bourne, Edmund J.

Beyond anxiety & phobia / Beyond anxiety and phobia Edmund J. Bourne. - Oakland, CA : New Harbinger Publications, c2001. - viii, 248 p. ; 28 cm.

On cover: A step-by-step guide to lifetime recovery.

Bibliography: [235]-236.

New help for anxiety and phobias -- Simplify your life -- Alternative therapies -- Diet -- Address your personality issues -- Find your unique purpose -- Meditation -- Letting go -- Spirituality -- Create your vision -- Love.

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