Dufton, Jennifer.

The Pilates difference / Jennifer Dufton. - North Bergen, NJ : Basic Health Publications, 2004, c2003. - 128 p. : col. ill. ; 26 cm.

Includes index. "In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you'll have a whole new body"--Cover. First published in Great Britain in 2003.

1591201160

2004298551


Pilates method.
Physical fitness.
Mind and body.

RA781.4 / .D84 2004

613.7/1