Waterhouse, Debra.

Outsmarting the midlife fat cell : winning weight control stretegies for women over 35 to stay fit through menopause / Debra Waterhouse. - 1st ed. - New York : Hyperion, c1998. - xi, 270 p. : ill. ; 22 cm.

Includes bibliographical references (p. [249]-261) and index.

078686284X

97046937


Weight loss.
Middle aged women--Health and hygiene.
Middle aged women--Nutrition.
Menopause.

RM222.2 / .W2785 1998

613.2/5