Buettner, Dan.

The blue zone : lessons for living longer from the people who've lived the longest / Dan Buettner. - Washington, D.C. : National Geographic, [2009], c2008. - xxiv, 277 p. : ill. ; 23 cm.

Includes bibliographical references (p. [263]-268) and index.

Draws from scientific research on aging, as well as observations of long-lived people to identify nine lessons for living healthy, active lives past the age of eighty, ninety, and even one hundred.

Adult Follett Library Resources

9781426204005 (pbk.) 1426204000


Longevity.
Medical geography.
Longevity.

RA776.75 / .B84 2009

613.2