Barnard, Neal D., 1953-
Eat right, live longer : using the natural power of foods to age-proof your body / Neal Barnard ; [with recipes and menus by Jennifer Raymond]. - New York : Harmony Books, c1995. - viii, 388 p. ; 24 cm.
Includes bibliographical references (p. [381]-382) and index.
Protecting every cell -- Clean blood, strong immunity -- How to calm the hormone storm -- Staying young sexually -- Special information for women : menopause, menstrual symptoms, and cancer -- Special information for men : impotence and prostate problems -- Surge-protecting your veins and arteries -- Cleaning your arteries -- Strong bones and healthy joints -- How to dissolve fat permanently -- Healthy skin and hair -- Getting started with healthy foods -- Menus and recipes.
Library Journal Publisher's Weekly
Dr. Barnard describes nutritional strategies for achieving a longer life, including information on how to protect cells from free radicals and chemical assults that cause aging, balancing hormones, and increasing the body's ability to burn calories.
Adult
0517799502 : $24.00 ($33.50 Can.)
95002519
Nutrition.
Longevity--Nutritional aspects.
Nutrition.
Longevity.
RA784 / .B317 1995
613.2
Eat right, live longer : using the natural power of foods to age-proof your body / Neal Barnard ; [with recipes and menus by Jennifer Raymond]. - New York : Harmony Books, c1995. - viii, 388 p. ; 24 cm.
Includes bibliographical references (p. [381]-382) and index.
Protecting every cell -- Clean blood, strong immunity -- How to calm the hormone storm -- Staying young sexually -- Special information for women : menopause, menstrual symptoms, and cancer -- Special information for men : impotence and prostate problems -- Surge-protecting your veins and arteries -- Cleaning your arteries -- Strong bones and healthy joints -- How to dissolve fat permanently -- Healthy skin and hair -- Getting started with healthy foods -- Menus and recipes.
Library Journal Publisher's Weekly
Dr. Barnard describes nutritional strategies for achieving a longer life, including information on how to protect cells from free radicals and chemical assults that cause aging, balancing hormones, and increasing the body's ability to burn calories.
Adult
0517799502 : $24.00 ($33.50 Can.)
95002519
Nutrition.
Longevity--Nutritional aspects.
Nutrition.
Longevity.
RA784 / .B317 1995
613.2