Embracing menopause a path to peace and power / [videorecording] : Yoga for the Young at Heart ; producer-director, Jeffrey Hewitt. - Standard format. - [Pagosa Springs, CO] : Yoga for the Young At Heart, c2003. - 1 videodisc (58 min.) : sd., col. ; 4 3/4 in.

Instructor, Susan Winter Ward.

Join Susan Winter Ward in a soothing yoga class designed to naturally ease the process of menopause. Connect with your peace and power as you move through your sacred rite of passage.


DVD.


Soundtrack in English.

0974299626 9780974299624

644779770315

77031 Yoga For The Young At Heart


Hatha yoga.
Stretching exercises.


DVD-Video discs.
Instructional videos.

RA781.7 / .E53 2003

613.7/046