Core pilates the ultimate pilates workout for strengthening the body. [videorecording] /
- Westmount, Quebec : Direct Source Special Products, 2005.
- 1 videodisc (69 mins.) : digital ; 4 3/4 in.
- Caribbean workout. .
Includes 3 workouts.
Instructor: Shelly McDonald & Jenn Tilley..
1554442532
Pilates method.
Exercise.
Includes 3 workouts.
Instructor: Shelly McDonald & Jenn Tilley..
1554442532
Pilates method.
Exercise.